Andy Lane 15:03 row
3,268
Meters
15:03.3
Time
2:18.2
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 106 |
December 29, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,268 | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:03.3 | 3 | 9:10.0 | 2 | 307 |
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Workout Graph
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