Andy Lane 29:00 row
7,450
Meters
29:00.0
Time
1:56.7
Pace
505
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 101 |
December 29, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,450 | 1:56.7 | 220 | 1056 | 29 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 28 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 30 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 29 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 |
| 18:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 |
| 21:00.0 | 770 | 1:56.8 | 219 | 1054 | 29 |
| 24:00.0 | 777 | 1:55.8 | 225 | 1075 | 32 |
| 27:00.0 | 778 | 1:55.6 | 226 | 1078 | 31 |
| 29:00.0 | 534 | 1:52.3 | 247 | 1149 | 32 |
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Workout Graph
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