Andy Lane 10:03 row
2,252
Meters
10:03.6
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 102 |
November 24, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,252 | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 |
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Workout Graph
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