Andy Lane 6:21 row
1,012
Meters
6:21.8
Time
3:08.6
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 100 |
November 22, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,012 | 3:08.6 | 52 | 479 | 19 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 21 |
| 6:21.8 | 204 | 3:20.4 | 43 | 449 | 16 |
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Workout Graph
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