Andy Lane 10:04 row
2,274
Meters
10:04.7
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 108 |
November 21, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,274 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 10:04.7 | 8 | 4:53.7 | 14 | 347 |
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Workout Graph
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