Andy Lane 3:10 row
508
Meters
3:10.8
Time
3:07.7
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 108 |
November 21, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 508 | 3:07.7 | 53 | 481 | 22 |
| 3:10.8 | 509 | 3:07.4 | 53 | 482 | 22 |
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Workout Graph
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