Andy Lane 1x750m/3:00r row
750
Meters
6:13.1
Time
4:08.7
Pace
57
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 766 |
| Overall Time | 9:13.1 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 101 |
October 19, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 750 | 4:08.7 | 23 | 378 | 13 | |
| 6:13.1 | 750 | 4:08.7 | 23 | 378 | 13 | |
| r16 |
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Workout Graph
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