Andy Lane 1x3:00/1:00r row
748
Meters
3:00.0
Time
2:00.3
Pace
49
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 877 |
| Overall Time | 4:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 128 |
September 09, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 23 | |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 23 | |
| r129 |
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Workout Graph
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