Andy Lane 10:03 row
2,423
Meters
10:03.4
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 128 |
September 08, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,423 | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 |
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Workout Graph
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