Andy Lane 10:04 row
2,218
Meters
10:04.8
Time
2:16.3
Pace
130
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 136 |
September 02, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,218 | 2:16.3 | 138 | 775 | 23 | 108 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 99 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 114 |
| 10:04.8 | 10 | 4:00.0 | 25 | 387 | 111 |
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Workout Graph
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