Andy Lane 5:03 row
667
Meters
5:03.8
Time
3:47.7
Pace
33
Calories
90
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 117 |
August 23, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 667 | 3:47.7 | 30 | 401 | 21 | 90 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 22 | 90 |
| 5:03.8 | 6 | 5:16.6 | 11 | 337 | 90 |
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Workout Graph
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