Andy Lane 1x0:20/1:00r row
96
Meters
0:20.0
Time
1:44.1
Pace
7
Calories
130
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 119 |
| Overall Time | 1:20.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 106 |
August 12, 2020 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 130 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 130 |
| r23 |
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Workout Graph
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