Andy Lane 5:20 row
1,266
Meters
5:20.0
Time
2:06.3
Pace
71
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 101 |
April 28, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,266 | 2:06.3 | 173 | 896 | 26 |
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 15 |
| 0:40.0 | 69 | 2:24.9 | 115 | 695 | 24 |
| 1:00.0 | 79 | 2:06.5 | 173 | 893 | 27 |
| 1:20.0 | 79 | 2:06.5 | 173 | 893 | 27 |
| 1:40.0 | 91 | 1:49.8 | 264 | 1207 | 33 |
| 2:00.0 | 79 | 2:06.5 | 173 | 893 | 27 |
| 2:20.0 | 78 | 2:08.2 | 166 | 871 | 24 |
| 2:40.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 3:00.0 | 81 | 2:03.4 | 186 | 940 | 27 |
| 3:20.0 | 79 | 2:06.5 | 173 | 893 | 24 |
| 3:40.0 | 91 | 1:49.8 | 264 | 1207 | 33 |
| 4:00.0 | 74 | 2:15.1 | 142 | 788 | 21 |
| 4:20.0 | 79 | 2:06.5 | 173 | 893 | 24 |
| 4:40.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 5:00.0 | 79 | 2:06.5 | 173 | 893 | 27 |
| 5:20.0 | 76 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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