Andy Lane 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
157
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 153 |
April 19, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 |
| 7:00.0 | 157 | 3:11.0 | 50 | 472 | 16 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.