Andy Lane 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 127 |
April 19, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 |
| 9:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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