Andy Lane 10:04 row
2,455
Meters
10:04.3
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 123 |
April 18, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,455 | 2:03.0 | 188 | 946 | 26 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 |
| 10:04.3 | 11 | 3:15.4 | 47 | 461 |
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Workout Graph
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