Andy Lane 22:09 row
5,060
Meters
22:09.5
Time
2:11.3
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 106 |
April 14, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,060 | 2:11.3 | 154 | 831 | 32 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 42 |
| 22:09.5 | 426 | 2:31.9 | 100 | 643 | 48 |
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Workout Graph
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