Andy Lane 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 101 |
April 06, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 29 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 28 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 30 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 30 |
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Workout Graph
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