Andy Lane 21097m row
21,097
Meters
1:28:41.3
Time
2:06.1
Pace
1326
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 2505 |
| Drag Factor | 106 |
April 05, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:41.3 | 21,097 | 2:06.1 | 174 | 900 | 28 | 138 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 28 | 129 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 28 | 133 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 27 | 139 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 28 | 140 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 28 | 140 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 936 | 29 | 142 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 931 | 27 | 143 |
| 4:10.4 | 8,000 | 2:05.2 | 178 | 913 | 29 | 142 |
| 4:10.8 | 9,000 | 2:05.4 | 177 | 910 | 28 | 141 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 902 | 29 | 140 |
| 4:13.1 | 11,000 | 2:06.5 | 173 | 894 | 28 | 142 |
| 4:23.7 | 12,000 | 2:11.8 | 153 | 825 | 28 | 139 |
| 4:17.5 | 13,000 | 2:08.7 | 164 | 864 | 28 | 134 |
| 4:14.6 | 14,000 | 2:07.3 | 170 | 883 | 28 | 136 |
| 4:14.6 | 15,000 | 2:07.3 | 170 | 883 | 29 | 136 |
| 4:13.0 | 16,000 | 2:06.5 | 173 | 895 | 29 | 137 |
| 4:17.4 | 17,000 | 2:08.7 | 164 | 865 | 28 | 131 |
| 4:43.4 | 18,000 | 2:21.7 | 123 | 723 | 26 | 130 |
| 4:11.6 | 19,000 | 2:05.8 | 176 | 905 | 28 | 134 |
| 4:09.2 | 20,000 | 2:04.6 | 181 | 922 | 29 | 139 |
| 4:02.1 | 21,000 | 2:01.0 | 197 | 979 | 30 | 147 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1320 | 35 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.