Andy Lane 10:00 row
1,617
Meters
10:00.0
Time
3:05.5
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 62 |
| Stroke Count | 624 |
| Drag Factor | 108 |
April 03, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,617 | 3:05.5 | 55 | 488 | 62 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 75 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 89 |
| 6:00.0 | 305 | 3:16.7 | 46 | 458 | 79 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 39 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 31 |
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Workout Graph
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