Andy Lane 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 192 |
March 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 | 108 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 103 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 103 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 117 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 117 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 101 |
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Workout Graph
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