Andy Lane 10:03 row
2,286
Meters
10:03.8
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 107 |
March 26, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,286 | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 |
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Workout Graph
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