Andy Lane 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
142
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 103 |
February 25, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 23 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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