Andy Lane 15:00 row
3,526
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 135 |
February 11, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 879 | 26 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 26 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 27 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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