Andy Lane 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 104 |
January 14, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 25 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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