Andy Lane 5:04 row
843
Meters
5:04.7
Time
3:00.7
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 107 |
January 12, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 843 | 3:00.7 | 59 | 504 | 26 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 |
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