Andy Lane 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 103 |
January 09, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 24 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 25 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 26 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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