20:00.0 row on January 03, 2020

Andy Lane 20:00.0 row

3,500

Meters

20:00.0

Time

2:51.4

Pace

180

Calories

Average Watts	69
Calories Per Hour	539

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warm up 10 x 100m, row down