Andy Lane 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 99 |
December 20, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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