Andy Lane 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 104 |
December 05, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 |
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Workout Graph
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