Andy Lane 10:03 row
2,310
Meters
10:03.4
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 101 |
November 20, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,310 | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 |
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Workout Graph
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