Andy Lane 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 107 |
November 17, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 25 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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