Andy Lane 5:04 row
860
Meters
5:04.4
Time
2:56.9
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 106 |
November 17, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 860 | 2:56.9 | 63 | 517 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 5:04.4 | 7 | 5:14.2 | 11 | 338 |
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Workout Graph
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