Andy Lane 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 106 |
November 11, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 25 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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