Andy Lane 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 111 |
November 11, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 26 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 29 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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