Andy Lane 15:00 row
3,377
Meters
15:00.0
Time
2:13.2
Pace
207
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 109 |
November 05, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 24 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 24 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 23 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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