Andy Lane 15:10 row
3,619
Meters
15:10.3
Time
2:05.7
Pace
228
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 95 |
November 02, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,619 | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 15:10.3 | 37 | 2:19.1 | 130 | 746 | 12 |
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Workout Graph
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