Andy Lane 5:04 row
636
Meters
5:04.5
Time
3:59.3
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 77 |
October 31, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 636 | 3:59.3 | 26 | 387 | 21 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 22 |
| 5:04.5 | 2 | 18:45.0 | 0 | 300 |
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