Andy Lane 10:00 row
2,104
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 90 |
October 21, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 22 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.