Andy Lane 7:20 row
1,579
Meters
7:20.0
Time
2:19.3
Pace
90
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 119 |
October 21, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,579 | 2:19.3 | 129 | 745 | 26 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 33 |
| 7:20.0 | 308 | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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