Andy Lane 15:01 row
3,159
Meters
15:01.8
Time
2:22.7
Pace
180
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 105 |
October 16, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,159 | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 15:01.8 | 4 | 3:45.0 | 31 | 405 |
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Workout Graph
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