Andy Lane 10:00 row
2,374
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 110 |
September 19, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 23 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 22 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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