Andy Lane 10:03 row
2,307
Meters
10:03.9
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 112 |
September 04, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,307 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 |
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Workout Graph
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