Andy Lane 4:00 row
1,116
Meters
4:00.0
Time
1:47.5
Pace
82
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 127 |
September 04, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 32 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 31 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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