Andy Lane 5:03 row
1,140
Meters
5:03.2
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 101 |
September 02, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,140 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 |
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Workout Graph
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