Andy Lane 15:18 row
3,444
Meters
15:18.7
Time
2:13.3
Pace
204
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 110 |
August 26, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,444 | 2:13.3 | 148 | 807 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 15:18.7 | 72 | 2:09.8 | 160 | 850 | 16 |
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Workout Graph
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