Andy Lane 10:04 row
2,326
Meters
10:04.7
Time
2:09.9
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 113 |
August 21, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,326 | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 |
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Workout Graph
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