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Andy Lane v100m/0:40r...20 row

2,000

Meters

6:35.6

Time

1:38.9

Pace

160

Calories

Rest Distance2,101
Rest Time13:20.0
Overall Distance4,101
Overall Time19:55.6
Average Watts362
Calories Per Hour1545
Stroke Rate34
Stroke Count514
Drag Factor133

August 21, 2019 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:35.6 2,000 1:38.9 362 1545 34
0:20.3 100 1:41.5 335 1451 32
r: 0:40 106
0:19.9 100 1:39.5 355 1522 33
r: 0:40 102
0:20.1 100 1:40.5 345 1486 33
r: 0:40 102
0:19.7 100 1:38.5 366 1560 33
r: 0:40 90
0:19.9 100 1:39.5 355 1522 33
r: 0:40 97
0:19.7 100 1:38.5 366 1560 37
r: 0:40 91
0:19.8 100 1:39.0 361 1541 33
r: 0:40 109
0:19.9 100 1:39.5 355 1522 33
r: 0:40 96
0:19.8 100 1:39.0 361 1541 33
r: 0:40 112
0:19.8 100 1:39.0 361 1541 36
r: 0:40 104
0:19.5 100 1:37.5 378 1599 34
r: 0:40 114
0:19.7 100 1:38.5 366 1560 33
r: 0:40 94
0:20.0 100 1:40.0 350 1504 33
r: 0:40 107
0:19.8 100 1:39.0 361 1541 36
r: 0:40 101
0:20.0 100 1:40.0 350 1504 33
r: 0:40 114
0:19.6 100 1:38.0 372 1579 37
r: 0:40 92
0:19.6 100 1:38.0 372 1579 37
r: 0:40 106
0:19.6 100 1:38.0 372 1579 37
r: 0:40 123
0:19.8 100 1:39.0 361 1541 36
r: 0:40 126
0:19.1 100 1:35.5 402 1682 41
r: 0:40 115
r2,101

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Workout Graph

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