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Andy Lane v100m/0:40r...20 row

2,000

Meters

6:27.4

Time

1:36.8

Pace

161

Calories

Rest Distance1,676
Rest Time13:20.0
Overall Distance3,676
Overall Time19:47.4
Average Watts385
Calories Per Hour1625
Stroke Rate38
Stroke Count486
Drag Factor134

August 01, 2019 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:27.4 2,000 1:36.8 385 1625 38
0:19.6 100 1:38.0 372 1579 37
r: 0:40 99
0:20.2 100 1:41.0 340 1469 39
r: 0:40 95
0:19.3 100 1:36.5 389 1640 40
r: 0:40 100
0:19.1 100 1:35.5 402 1682 41
r: 0:40 93
0:19.2 100 1:36.0 396 1661 37
r: 0:40 108
0:19.0 100 1:35.0 408 1704 38
r: 0:40 87
0:19.3 100 1:36.5 389 1640 37
r: 0:40 91
0:19.2 100 1:36.0 396 1661 41
r: 0:40 79
0:19.6 100 1:38.0 372 1579 37
r: 0:40 76
0:19.7 100 1:38.5 366 1560 37
r: 0:40 80
0:19.5 100 1:37.5 378 1599 37
r: 0:40 83
0:19.1 100 1:35.5 402 1682 38
r: 0:40 74
0:19.4 100 1:37.0 383 1619 37
r: 0:40 83
0:19.4 100 1:37.0 383 1619 37
r: 0:40 78
0:19.5 100 1:37.5 378 1599 37
r: 0:40 68
0:19.6 100 1:38.0 372 1579 40
r: 0:40 76
0:19.1 100 1:35.5 402 1682 38
r: 0:40 71
0:19.3 100 1:36.5 389 1640 40
r: 0:40 69
0:19.4 100 1:37.0 383 1619 40
r: 0:40 88
0:18.9 100 1:34.5 415 1727 38
r: 0:40 78
r1,676

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Workout Graph

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