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Andy Lane v200m/1:00r...10 row

2,000

Meters

6:44.5

Time

1:41.1

Pace

160

Calories

Rest Distance1,238
Rest Time10:00.0
Overall Distance3,238
Overall Time16:44.5
Average Watts338
Calories Per Hour1464
Stroke Rate35
Stroke Count428
Drag Factor110

July 23, 2019 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:44.5 2,000 1:41.1 338 1464 35
0:40.7 200 1:41.7 332 1443 35
r: 1:00 128
0:40.4 200 1:41.0 340 1469 34
r: 1:00 128
0:40.2 200 1:40.5 345 1486 36
r: 1:00 128
0:40.2 200 1:40.5 345 1486 36
r: 1:00 115
0:40.2 200 1:40.5 345 1486 36
r: 1:00 129
0:40.9 200 1:42.2 327 1426 35
r: 1:00 138
0:40.6 200 1:41.5 335 1451 37
r: 1:00 136
0:40.4 200 1:41.0 340 1469 37
r: 1:00 117
0:40.2 200 1:40.5 345 1486 37
r: 1:00 115
0:40.6 200 1:41.5 335 1451 37
r: 1:00 104
r1,238

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Workout Graph

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